Yin Yoga for All
1769 South End RD, North Hero Camp Ingalls 1769 South End Road, North Hero, VTYin Yoga for All; Beginner, Aging, Active and Atheltic
Yin Yoga for All; Beginner, Aging, Active and Atheltic
Join Kim Muncil for one or all ten of the Kundalini yoga classes exploring the Yamas and Niyamas.
Let the sound of the gong wash over you as you settle into deep relaxation on your mat.
Yin Yoga is a passive yoga practice that focuses on the deep connective tissues in your body. It allows for your fascia, joints, bones, and ligaments to open, promoting flexibility in your body.
Yin Yoga is a passive yoga practice that focuses on the deep connective tissues in your body. It allows for your fascia, joints, bones, and ligaments to open, promoting flexibility in your body.
This yoga series invites you to look more clearly, honestly, and non-judgmentally at your own inner experience as we move through yoga sets and meditations focusing on each of the 7 chakras or energy centers in the body.
Yin Yoga is a passive yoga practice that focuses on the deep connective tissues in your body. It allows for your fascia, joints, bones, and ligaments to open, promoting flexibility in your body.
This yoga series invites you to look more clearly, honestly, and non-judgmentally at your own inner experience as we move through yoga sets and meditations focusing on each of the 7 chakras or energy centers in the body.
Kundalini Yoga is different than other styles of yoga because it includes breathwork, mantra, and meditation as well as exercises and poses.
Kundalini Yoga is different than other styles of yoga because it includes breathwork, mantra, and meditation as well as exercises and poses.
Kundalini Yoga is different than other styles of yoga because it includes breathwork, mantra, and meditation as well as exercises and poses.
Participating in a gong bath consists of lying on a yoga mat or blanket and simply letting the sound waves of the gong wash over you.