Kundalini Yoga
1769 South End RD, North Hero Camp Ingalls 1769 South End Road, North Hero, VTKundalini Yoga is different than other styles of yoga because it includes breathwork, mantra, and meditation as well as exercises and poses.
Kundalini Yoga is different than other styles of yoga because it includes breathwork, mantra, and meditation as well as exercises and poses.
Each class is unique and explores different techniques that widen your skills. You can attend one class or enjoy the set of three classes at a discount.
Join us in Tai Chi for health and relaxation, every Wednesday May 11 - Sept 7, 2022
Time to Boot, Scoot, and Boogie! No prior experience necessary.
Acclaimed Burlington-based pianist Claire Black presents a rich and lovingly curated program of solo piano works.
4-week series. If you have never meditated but want to give it a try, this is the class for you. The series is for people new to meditation as well as those with an existing practice.
Kundalini Yoga is different than other styles of yoga because it includes breathwork, mantra, and meditation as well as exercises and poses.
Join us in Tai Chi for health and relaxation, every Wednesday May 11 - Sept 7, 2022
Kundalini Yoga is different than other styles of yoga because it includes breathwork, mantra, and meditation as well as exercises and poses.
Join us in Tai Chi for health and relaxation, every Wednesday May 11 - Sept 7, 2022
Participating in a gong bath consists of lying on a yoga mat or blanket and simply letting the sound waves of the gong wash over you.
The Technique seeks to help students find ease of movement by releasing habit patterns that interfere with everyday functioning.