4-week series. If you have never meditated but want to give it a try, this is the class for you. The series is for people new to meditation as well as those with an existing practice.
Kundalini Yoga is different than other styles of yoga because it includes breathwork, mantra, and meditation as well as exercises and poses.
Join us in Tai Chi for health and relaxation, every Wednesday May 11 - Sept 7, 2022
Kundalini Yoga is different than other styles of yoga because it includes breathwork, mantra, and meditation as well as exercises and poses.
Join us in Tai Chi for health and relaxation, every Wednesday May 11 - Sept 7, 2022
Participating in a gong bath consists of lying on a yoga mat or blanket and simply letting the sound waves of the gong wash over you.
The Technique seeks to help students find ease of movement by releasing habit patterns that interfere with everyday functioning.
Three ensembles of different styles will perform at this event. The Counterpoint chamber ensemble headlines with the Green Mountain Chorus and the Chordination barbershop quartet.
Kundalini Yoga is different than other styles of yoga because it includes breathwork, mantra, and meditation as well as exercises and poses.
Join us in Tai Chi for health and relaxation, every Wednesday May 11 - Sept 7, 2022
The ever-popular Citizens Concert Band returns to the Islands on July 13, with singer Jennifer McConnell featured.
Join Maeve Kim for photos and stories of some of her favorite birding experiences, and the lessons those experiences have taught her.
