Gong Bath Relaxation
1769 South End RD, North Hero Camp Ingalls 1769 South End Road, North HeroParticipating in a gong bath consists of lying on a yoga mat or blanket and simply letting the sound waves of the gong wash over you.
FREE
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Health & Wellness
Latest Past Events
Tai Chi
Island Arts Center, 1127 US Rte 2 North Hero 05474 1127 US Rte 2, North HeroJoin us in Tai Chi for health and relaxation, every Wednesday May 11 - Sept 7, 2022
FREE, donations appreciated
Kundalini Yoga
1769 South End RD, North Hero Camp Ingalls 1769 South End Road, North HeroKundalini Yoga is different than other styles of yoga because it includes breathwork, mantra, and meditation as well as exercises and poses.
Free