Introduction to Alexander Technique
34 Cardinal Lane, South Hero VT 34 Cardinal Lane, South Hero, VTThe Technique seeks to help students find ease of movement by releasing habit patterns that interfere with everyday functioning.
$15
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Health & Wellness
Kundalini Yoga
North Hero Community Hall US Rte 2, North Hero, VTKundalini Yoga is different than other styles of yoga because it includes breathwork, mantra, and meditation as well as exercises and poses.
FREE
Tai Chi
Island Arts Center, 1127 US Rte 2 North Hero 05474 1127 US Rte 2, North Hero, VTJoin us in Tai Chi for health and relaxation, every Wednesday May 11 - Sept 7, 2022
FREE, donations appreciated
Kundalini Yoga
1769 South End RD, North Hero Camp Ingalls 1769 South End Road, North Hero, VTKundalini Yoga is different than other styles of yoga because it includes breathwork, mantra, and meditation as well as exercises and poses.
Free
Tai Chi
Island Arts Center, 1127 US Rte 2 North Hero 05474 1127 US Rte 2, North Hero, VTJoin us in Tai Chi for health and relaxation, every Wednesday May 11 - Sept 7, 2022
FREE, donations appreciated
Kundalini Yoga -Evening Classes
1769 South End RD, North Hero Camp Ingalls 1769 South End Road, North Hero, VTEvening Kundalini Yoga Classes Dates: July 21st, July 26th & August 4th Time: 6:30pm to 7:45pm Location: Camp Ingalls, 1769 [...]
Kundalini Yoga -Evening Classes
1769 South End RD, North Hero Camp Ingalls 1769 South End Road, North Hero, VTEvening Kundalini Yoga Classes Dates: July 21st, July 26th & August 4th Time: 6:30pm to 7:45pm Location: Camp Ingalls, 1769 [...]
Kundalini Yoga
1769 South End RD, North Hero Camp Ingalls 1769 South End Road, North Hero, VTKundalini Yoga is different than other styles of yoga because it includes breathwork, mantra, and meditation as well as exercises and poses.
Free
Tai Chi
Island Arts Center, 1127 US Rte 2 North Hero 05474 1127 US Rte 2, North Hero, VTJoin us in Tai Chi for health and relaxation, every Wednesday May 11 - Sept 7, 2022
FREE, donations appreciated
Kundalini Yoga
1769 South End RD, North Hero Camp Ingalls 1769 South End Road, North Hero, VTKundalini Yoga is different than other styles of yoga because it includes breathwork, mantra, and meditation as well as exercises and poses.
Free
Tai Chi
Island Arts Center, 1127 US Rte 2 North Hero 05474 1127 US Rte 2, North Hero, VTJoin us in Tai Chi for health and relaxation, every Wednesday May 11 - Sept 7, 2022
FREE, donations appreciated
Kundalini Yoga -Evening Classes
1769 South End RD, North Hero Camp Ingalls 1769 South End Road, North Hero, VTEvening Kundalini Yoga Classes Dates: July 21st, July 26th & August 4th Time: 6:30pm to 7:45pm Location: Camp Ingalls, 1769 [...]