Fun Yoga for Kids
Island Arts Center, 1127 US Rte 2 North Hero 05474 1127 US Rte 2, North Hero, VTIntroduction to Yoga for kids.
FREE
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Health & Wellness
Taiko Drumming
Island Arts Center, 1127 US Rte 2 North Hero 05474 1127 US Rte 2, North Hero, VTJoin us for a fun hour of Taiko Drumming
$10
Kundalini Yoga – Chakra Series
Island Arts Center, 1127 US Rte 2 North Hero 05474 1127 US Rte 2, North Hero, VTThis yoga series invites you to look more clearly, honestly, and non-judgmentally at your own inner experience as we move through yoga sets and meditations focusing on each of the 7 chakras or e energy centers in the body.
FREE
Tai Chi
Island Arts Center, 1127 US Rte 2 North Hero 05474 1127 US Rte 2, North Hero, VTJoin us in Tai Chi for health and relaxation, every Wednesday May 24 - September 6, 2023
FREE, donations appreciated
Yin Yoga w/ Kim
1769 South End RD, North Hero Camp Ingalls 1769 South End Road, North Hero, VTYin Yoga is a passive yoga practice that focuses on the deep connective tissues in your body. It allows for your fascia, joints, bones, and ligaments to open, promoting flexibility in your body.
FREE
Kundalini Yoga – Chakra Series
1769 South End RD, North Hero Camp Ingalls 1769 South End Road, North Hero, VTThis yoga series invites you to look more clearly, honestly, and non-judgmentally at your own inner experience as we move through yoga sets and meditations focusing on each of the 7 chakras or energy centers in the body.
FREE
Kundalini Yoga – Chakra Series
Island Arts Center, 1127 US Rte 2 North Hero 05474 1127 US Rte 2, North Hero, VTThis yoga series invites you to look more clearly, honestly, and non-judgmentally at your own inner experience as we move through yoga sets and meditations focusing on each of the 7 chakras or e energy centers in the body.
FREE
Tai Chi
Island Arts Center, 1127 US Rte 2 North Hero 05474 1127 US Rte 2, North Hero, VTJoin us in Tai Chi for health and relaxation, every Wednesday May 24 - September 6, 2023
FREE, donations appreciated
Yin Yoga w/ Kim
1769 South End RD, North Hero Camp Ingalls 1769 South End Road, North Hero, VTYin Yoga is a passive yoga practice that focuses on the deep connective tissues in your body. It allows for your fascia, joints, bones, and ligaments to open, promoting flexibility in your body.
FREE
Kundalini Yoga – Chakra Series
Island Arts Center, 1127 US Rte 2 North Hero 05474 1127 US Rte 2, North Hero, VTThis yoga series invites you to look more clearly, honestly, and non-judgmentally at your own inner experience as we move through yoga sets and meditations focusing on each of the 7 chakras or e energy centers in the body.
FREE
Tai Chi
Island Arts Center, 1127 US Rte 2 North Hero 05474 1127 US Rte 2, North Hero, VTJoin us in Tai Chi for health and relaxation, every Wednesday May 24 - September 6, 2023
FREE, donations appreciated
Yin Yoga w/ Kim
1769 South End RD, North Hero Camp Ingalls 1769 South End Road, North Hero, VTYin Yoga is a passive yoga practice that focuses on the deep connective tissues in your body. It allows for your fascia, joints, bones, and ligaments to open, promoting flexibility in your body.
FREE