Have you ever entered the “flow state” while doing an activity…maybe while being in nature, listening to music or just walking? This is the idea behind combining Yin Yoga and Meditation.
Join us in Tai Chi for health and relaxation, every Wednesday May 24 - September 6, 2023
Have you ever entered the “flow state” while doing an activity…maybe while being in nature, listening to music or just walking? This is the idea behind combining Yin Yoga and Meditation.
Join us in Tai Chi for health and relaxation, every Wednesday May 24 - September 6, 2023
Have you ever entered the “flow state” while doing an activity…maybe while being in nature, listening to music or just walking? This is the idea behind combining Yin Yoga and Meditation.
Join us in Tai Chi for health and relaxation, every Wednesday May 24 - September 6, 2023
Have you ever entered the “flow state” while doing an activity…maybe while being in nature, listening to music or just walking? This is the idea behind combining Yin Yoga and Meditation.
Join us for Easy International Folk Dancing. All dances are taught. No partner required. No experience required.
Join us in Tai Chi for health and relaxation, every Wednesday May 24 - September 6, 2023
Join us for Easy International Folk Dancing. All dances are taught. No partner required. No experience required.
This yoga series invites you to look more clearly, honestly, and non-judgmentally at your own inner experience as we move through yoga sets and meditations focusing on each of the 7 chakras or energy centers in the body.
Join us in Tai Chi for health and relaxation, every Wednesday May 24 - September 6, 2023
