Tai Chi
Island Arts Center, 1127 US Rte 2 North Hero 05474 1127 US Rte 2, North Hero, VTJoin us in Tai Chi for health and relaxation, every Wednesday May 24 - September 6, 2023
FREE, donations appreciated
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Free Classes
Yin Yoga & Meditation w/ Bob
Masonic Hall 40 South Street, South Hero, VermontHave you ever entered the “flow state” while doing an activity…maybe while being in nature, listening to music or just walking? This is the idea behind combining Yin Yoga and Meditation.
FREE
Tai Chi
Island Arts Center, 1127 US Rte 2 North Hero 05474 1127 US Rte 2, North Hero, VTJoin us in Tai Chi for health and relaxation, every Wednesday May 24 - September 6, 2023
FREE, donations appreciated
Yin Yoga & Meditation w/ Bob
Masonic Hall 40 South Street, South Hero, VermontHave you ever entered the “flow state” while doing an activity…maybe while being in nature, listening to music or just walking? This is the idea behind combining Yin Yoga and Meditation.
FREE
Folk Dancing
Island Arts Center, 1127 US Rte 2 North Hero 05474 1127 US Rte 2, North Hero, VTJoin us for Easy International Folk Dancing. All dances are taught. No partner required. No experience required.
by donation
Tai Chi
Island Arts Center, 1127 US Rte 2 North Hero 05474 1127 US Rte 2, North Hero, VTJoin us in Tai Chi for health and relaxation, every Wednesday May 24 - September 6, 2023
FREE, donations appreciated
Folk Dancing
Island Arts Center, 1127 US Rte 2 North Hero 05474 1127 US Rte 2, North Hero, VTJoin us for Easy International Folk Dancing. All dances are taught. No partner required. No experience required.
by donation
Kundalini Yoga – Chakra Series
1769 South End RD, North Hero Camp Ingalls 1769 South End Road, North Hero, VTThis yoga series invites you to look more clearly, honestly, and non-judgmentally at your own inner experience as we move through yoga sets and meditations focusing on each of the 7 chakras or energy centers in the body.
FREE
Tai Chi
Island Arts Center, 1127 US Rte 2 North Hero 05474 1127 US Rte 2, North Hero, VTJoin us in Tai Chi for health and relaxation, every Wednesday May 24 - September 6, 2023
FREE, donations appreciated
Fun Yoga for Kids
Island Arts Center, 1127 US Rte 2 North Hero 05474 1127 US Rte 2, North Hero, VTIntroduction to Yoga for kids.
FREE
Folk Dancing
Island Arts Center, 1127 US Rte 2 North Hero 05474 1127 US Rte 2, North Hero, VTJoin us for Easy International Folk Dancing. All dances are taught. No partner required. No experience required.
by donation
Kundalini Yoga – Chakra Series
Island Arts Center, 1127 US Rte 2 North Hero 05474 1127 US Rte 2, North Hero, VTThis yoga series invites you to look more clearly, honestly, and non-judgmentally at your own inner experience as we move through yoga sets and meditations focusing on each of the 7 chakras or e energy centers in the body.
FREE