Kundalini Yoga
1769 South End RD, North Hero Camp Ingalls 1769 South End Road, North Hero, VTKundalini Yoga is different than other styles of yoga because it includes breathwork, mantra, and meditation as well as exercises and poses.
Free
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Free Classes
Tai Chi
Island Arts Center, 1127 US Rte 2 North Hero 05474 1127 US Rte 2, North Hero, VTJoin us in Tai Chi for health and relaxation, every Wednesday May 24 - September 6, 2023
FREE, donations appreciated
Tai Chi
Island Arts Center, 1127 US Rte 2 North Hero 05474 1127 US Rte 2, North Hero, VTJoin us in Tai Chi for health and relaxation, every Wednesday May 24 - September 6, 2023
FREE, donations appreciated
Yin Yoga & Meditation w/ Bob
Masonic Hall 40 South Street, South Hero, VermontHave you ever entered the “flow state” while doing an activity…maybe while being in nature, listening to music or just walking? This is the idea behind combining Yin Yoga and Meditation.
FREE
Tai Chi
Island Arts Center, 1127 US Rte 2 North Hero 05474 1127 US Rte 2, North Hero, VTJoin us in Tai Chi for health and relaxation, every Wednesday May 24 - September 6, 2023
FREE, donations appreciated
Yin Yoga & Meditation w/ Bob
Masonic Hall 40 South Street, South Hero, VermontHave you ever entered the “flow state” while doing an activity…maybe while being in nature, listening to music or just walking? This is the idea behind combining Yin Yoga and Meditation.
FREE
Tai Chi
Island Arts Center, 1127 US Rte 2 North Hero 05474 1127 US Rte 2, North Hero, VTJoin us in Tai Chi for health and relaxation, every Wednesday May 24 - September 6, 2023
FREE, donations appreciated
Yin Yoga & Meditation w/ Bob
Masonic Hall 40 South Street, South Hero, VermontHave you ever entered the “flow state” while doing an activity…maybe while being in nature, listening to music or just walking? This is the idea behind combining Yin Yoga and Meditation.
FREE
Tai Chi
Island Arts Center, 1127 US Rte 2 North Hero 05474 1127 US Rte 2, North Hero, VTJoin us in Tai Chi for health and relaxation, every Wednesday May 24 - September 6, 2023
FREE, donations appreciated
Yin Yoga & Meditation w/ Bob
Masonic Hall 40 South Street, South Hero, VermontHave you ever entered the “flow state” while doing an activity…maybe while being in nature, listening to music or just walking? This is the idea behind combining Yin Yoga and Meditation.
FREE
Folk Dancing
Island Arts Center, 1127 US Rte 2 North Hero 05474 1127 US Rte 2, North Hero, VTJoin us for Easy International Folk Dancing. All dances are taught. No partner required. No experience required.
by donation
Tai Chi
Island Arts Center, 1127 US Rte 2 North Hero 05474 1127 US Rte 2, North Hero, VTJoin us in Tai Chi for health and relaxation, every Wednesday May 24 - September 6, 2023
FREE, donations appreciated