Kundalini Yoga
1769 South End RD, North Hero Camp Ingalls 1769 South End Road, North Hero, VTKundalini Yoga is different than other styles of yoga because it includes breathwork, mantra, and meditation as well as exercises and poses.
Free
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Free Classes
Tai Chi
Island Arts Center, 1127 US Rte 2 North Hero 05474 1127 US Rte 2, North Hero, VTJoin us in Tai Chi for health and relaxation, every Wednesday May 11 - Sept 7, 2022
FREE, donations appreciated
Meditation
1769 South End RD, North Hero Camp Ingalls 1769 South End Road, North Hero, VT4-week series. If you have never meditated but want to give it a try, this is the class for you. The series is for people new to meditation as well as those with an existing practice.
FREE
Kundalini Yoga
1769 South End RD, North Hero Camp Ingalls 1769 South End Road, North Hero, VTKundalini Yoga is different than other styles of yoga because it includes breathwork, mantra, and meditation as well as exercises and poses.
Free
Tai Chi
Island Arts Center, 1127 US Rte 2 North Hero 05474 1127 US Rte 2, North Hero, VTJoin us in Tai Chi for health and relaxation, every Wednesday May 11 - Sept 7, 2022
FREE, donations appreciated
Kundalini Yoga
1769 South End RD, North Hero Camp Ingalls 1769 South End Road, North Hero, VTKundalini Yoga is different than other styles of yoga because it includes breathwork, mantra, and meditation as well as exercises and poses.
Free
Tai Chi
Island Arts Center, 1127 US Rte 2 North Hero 05474 1127 US Rte 2, North Hero, VTJoin us in Tai Chi for health and relaxation, every Wednesday May 11 - Sept 7, 2022
FREE, donations appreciated
Kundalini Yoga
North Hero Community Hall US Rte 2, North Hero, VTKundalini Yoga is different than other styles of yoga because it includes breathwork, mantra, and meditation as well as exercises and poses.
FREE
Tai Chi
Island Arts Center, 1127 US Rte 2 North Hero 05474 1127 US Rte 2, North Hero, VTJoin us in Tai Chi for health and relaxation, every Wednesday May 11 - Sept 7, 2022
FREE, donations appreciated
Kundalini Yoga
1769 South End RD, North Hero Camp Ingalls 1769 South End Road, North Hero, VTKundalini Yoga is different than other styles of yoga because it includes breathwork, mantra, and meditation as well as exercises and poses.
Free
Tai Chi
Island Arts Center, 1127 US Rte 2 North Hero 05474 1127 US Rte 2, North Hero, VTJoin us in Tai Chi for health and relaxation, every Wednesday May 11 - Sept 7, 2022
FREE, donations appreciated
Kundalini Yoga
1769 South End RD, North Hero Camp Ingalls 1769 South End Road, North Hero, VTKundalini Yoga is different than other styles of yoga because it includes breathwork, mantra, and meditation as well as exercises and poses.
Free