Yin Yoga is a passive yoga practice that focuses on the deep connective
tissues in your body. It allows for your fascia, joints, bones, and
ligaments to open, promoting flexibility in your body.
This yoga series invites you to look more clearly, honestly, and non-judgmentally at your own inner experience as we move through yoga sets and meditations focusing on each of the 7 chakras or e energy centers in the body.
This yoga series invites you to look more clearly, honestly, and non-judgmentally at your own inner experience as we move through yoga sets and meditations focusing on each of the 7 chakras or e energy centers in the body.
Join us for Easy International Folk Dancing. All dances are taught. No partner required. No experience required.
This yoga series invites you to look more clearly, honestly, and non-judgmentally at your own inner experience as we move through yoga sets and meditations focusing on each of the 7 chakras or e energy centers in the body.
Join us for Easy International Folk Dancing. All dances are taught. No partner required. No experience required.
Join us for Easy International Folk Dancing. All dances are taught. No partner required. No experience required.
