Introduction to Alexander Technique
34 Cardinal Lane, South Hero VT 34 Cardinal Lane, South Hero, VTThe Technique seeks to help students find ease of movement by releasing habit patterns that interfere with everyday functioning.
The Technique seeks to help students find ease of movement by releasing habit patterns that interfere with everyday functioning.
Yin Yoga for All; Beginner, Aging, Active and Atheltic
The classes are suitable for both beginners and experienced singers. Students will be given access to online exercises for ongoing practice. Back by popular demand
Join us for Easy International Folk Dancing. All dances are taught. No partner required. No experience required.
Join Kim Muncil for one or all ten of the Kundalini yoga classes exploring the Yamas and Niyamas.
Each class is unique and explores different techniques that widen your skills. You can attend one class or enjoy the set of three classes at a discount.
Yin Yoga for All; Beginner, Aging, Active and Atheltic
The classes are suitable for both beginners and experienced singers. Students will be given access to online exercises for ongoing practice. Back by popular demand
Join Kim Muncil for one or all ten of the Kundalini yoga classes exploring the Yamas and Niyamas.
Join us for Easy International Folk Dancing. All dances are taught. No partner required. No experience required.
Join Kim Muncil for one or all ten of the Kundalini yoga classes exploring the Yamas and Niyamas.
Join us for Easy International Folk Dancing. All dances are taught. No partner required. No experience required.