Tai Chi
Island Arts Center, 1127 US Rte 2 North Hero 05474 1127 US Rte 2, North Hero, VTJoin us in Tai Chi for health and relaxation, every Wednesday May 29 - September 4, 2024
Join us in Tai Chi for health and relaxation, every Wednesday May 29 - September 4, 2024
Zoom session visiting two dozen places where you can enjoy birds, walk, sit, or boat. Lots of pictures of the beautiful islands and their beautiful birds.
Birding field trip. Take an easy stroll by meadows and through woods to a marshy area.
Each class is unique and explores different techniques that widen your skills.
Let the sound of the gong wash over you as you settle into deep relaxation on your mat.
Join us for Easy International Folk Dancing. All dances are taught. No partner required. No experience required.
Join Kim Muncil for one or all ten of the Kundalini yoga classes exploring the Yamas and Niyamas.
Yin Yoga for All; Beginner, Aging, Active and Atheltic
Join us for Easy International Folk Dancing. All dances are taught. No partner required. No experience required.
Join Kim Muncil for one or all ten of the Kundalini yoga classes exploring the Yamas and Niyamas.
Yin Yoga for All; Beginner, Aging, Active and Atheltic
Includes mindfulness activities, yoga, movement, games, and rock painting for elementary level children