Tai Chi
Island Arts Center, 1127 US Rte 2 North Hero 05474 1127 US Rte 2, North Hero, VTJoin us in Tai Chi for health and relaxation, every Wednesday May 24 - September 6, 2023
FREE, donations appreciated
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Classes
Yin Yoga w/ Kim
1769 South End RD, North Hero Camp Ingalls 1769 South End Road, North Hero, VTYin Yoga is a passive yoga practice that focuses on the deep connective tissues in your body. It allows for your fascia, joints, bones, and ligaments to open, promoting flexibility in your body.
FREE
Kundalini Yoga – Chakra Series
Island Arts Center, 1127 US Rte 2 North Hero 05474 1127 US Rte 2, North Hero, VTThis yoga series invites you to look more clearly, honestly, and non-judgmentally at your own inner experience as we move through yoga sets and meditations focusing on each of the 7 chakras or e energy centers in the body.
FREE
Tai Chi
Island Arts Center, 1127 US Rte 2 North Hero 05474 1127 US Rte 2, North Hero, VTJoin us in Tai Chi for health and relaxation, every Wednesday May 24 - September 6, 2023
FREE, donations appreciated
Kundalini Yoga – Chakra Series
Island Arts Center, 1127 US Rte 2 North Hero 05474 1127 US Rte 2, North Hero, VTThis yoga series invites you to look more clearly, honestly, and non-judgmentally at your own inner experience as we move through yoga sets and meditations focusing on each of the 7 chakras or e energy centers in the body.
FREE
Tai Chi
Island Arts Center, 1127 US Rte 2 North Hero 05474 1127 US Rte 2, North Hero, VTJoin us in Tai Chi for health and relaxation, every Wednesday May 24 - September 6, 2023
FREE, donations appreciated
Art of Conscious Communications
Island Arts Center, 1127 US Rte 2 North Hero 05474 1127 US Rte 2, North Hero, VTAnnouncing Part 1 of a three-part series on Conscious Communication. We all communicate most of the day, every day - but how effective and aware are we really?
$20
Folk Dancing
Grand Isle School 224 Us Route 2, Grand Isle, VT, United StatesJoin us for Easy International Folk Dancing. All dances are taught. No partner required. No experience required.
by donation
Kundalini Yoga – Chakra Series
Island Arts Center, 1127 US Rte 2 North Hero 05474 1127 US Rte 2, North Hero, VTThis yoga series invites you to look more clearly, honestly, and non-judgmentally at your own inner experience as we move through yoga sets and meditations focusing on each of the 7 chakras or e energy centers in the body.
FREE
Tai Chi
Island Arts Center, 1127 US Rte 2 North Hero 05474 1127 US Rte 2, North Hero, VTJoin us in Tai Chi for health and relaxation, every Wednesday May 24 - September 6, 2023
FREE, donations appreciated
Art of Conscious Communications
Island Arts Center, 1127 US Rte 2 North Hero 05474 1127 US Rte 2, North Hero, VTAnnouncing Part 2 of a three-part series on Conscious Communication. We all communicate most of the day, every day - but how effective and aware are we really?
$20
Art of Conscious Communications
Island Arts Center, 1127 US Rte 2 North Hero 05474 1127 US Rte 2, North Hero, VTAnnouncing Part 3 of a three-part series on Conscious Communication. We all communicate most of the day, every day - but how effective and aware are we really?
$20