Kundalini Yoga
North Hero Community Hall US Rte 2, North HeroKundalini Yoga is different than other styles of yoga because it includes breathwork, mantra, and meditation as well as exercises and poses.
FREE
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Tai Chi
Island Arts Center, 1127 US Rte 2 North Hero 05474 1127 US Rte 2, North HeroJoin us in Tai Chi for health and relaxation, every Wednesday May 11 - Sept 7, 2022
FREE, donations appreciated