Yin Yoga
Date/Time/Location: July 17, 24, 31 6:30pm – 7:30pm
Camp Ingalls: 769 South End Road, North Hero, VT
Cost: Free; donations appreciated
Join Kim Muncil with deep body stretches. Yin Yoga is a passive yoga practice that focuses on the deep connective tissues in your body. It allows for your fascia, joints, bones, and ligaments to open, promoting flexibility in your body.