Kundalini Yoga – Chakra
Date/Time/Location: 9-10:30am
July 5, 19, 26, Aug 2 Camp Ingalls: 769 South End Road, North Hero, VT
July 12, Aug 9, 16 Island Arts Center: 1127 US Route 2, North Hero, VT
Cost: Free; donations appreciated
Join Kim Muncil for a journey through the Chakras. This yoga series invites
you to look more clearly, honestly, and non-judgmentally at your own inner
experience as we move through yoga sets and meditations focusing on each of
the 7 chakras or energy centers in the body. The chakras are used as a guide
to move through the steps of self-actualization and exploration of the human
psyche. Although each class will build on the classes prior, you can still glean
much from participating in just some or even one class in the series.
Classes will be held at Camp Ingalls and the Community Hall in North Hero.
(See above schedule). No need to register. No experience necessary. Bring
your own yoga mat. Classes are by donation.